I was talking to my "stress nurse" yesterday and she taught me a little did-you-know fact.

Did you know, on average, the human body needs eight positive touches a day to survive? This includes hand shakes, a hand on the shoulder, a hug, a kiss, etc.

So, if you think about it, people that are depressed are just upset because they don’t get attention...because when your body lacks positive touches it can stunt your growth and effect your mental and emotional development.

*hugs to everyone out there*